This tea recipe can help in relieving stress and headache
Is the hectic urban life and stress taking a toll on your health?
Then it’s time to fall back to the basics and try some simple herbs and ingredients to fix those nerve wrecking headaches.
Here’s a simple infusion that can relieve stress and fix headaches.
How to tweak your tea?
Take 2 cups of water and brew it with 1 inch ginger and tulsi leaves. Turn on the flame and strain the tea, 1 tsp fennel seeds, add peppermint leaves along with ½ tsp chamomile. Mix it with honey and enjoy.
How does this drink cure a headache?
This simple infusion is a mix of herbs to regular ginger tulsi tea that can help in fixing bad headaches as both peppermint, ginger and chamomile are known for their healing properties that help in relaxing the nervous system and reducing the pain. Apart from that, the presence of tulsi, chamomile helps in reducing anxiety, heals seasonal allergies and improves brain health. Lastly, the addition of fennel helps in reducing bloating and digestion induced headaches.