5 common foods to consume to get rid of allergies
5 common foods to consume to get rid of allergies An allergy is nothing but our immune system’s reaction to various types of things. From […]
foods
4 foods one should avoid consuming empty stomach in the morning
4 foods one should avoid consuming empty stomach in the morning It is often said that digestion is the root cause of several health issues […]
Avoiding these foods can help reduce your anxiety symptoms
Avoiding these foods can help reduce your anxiety symptoms It is ok to feel stressed or anxious every now and then, especially under difficult circumstances. […]
5 foods to avoid on a Valentine’s Day date
5 foods to avoid on a Valentine’s Day date Valentine’s Day is around the corner and, as you prepare to be showered with love and […]
These 4 foods could have a negative impact on your mental health
These 4 foods could have a negative impact on your mental health It’s never too late to alter your eating habits for a healthier mind. Here are […]
5 foods you can actually eat raw
5 foods you can actually eat raw We are so used to eating these foods after they have been cooked but actually, these foods can be eaten raw and […]
5 healthy foods you should always have in your kitchen
5 healthy foods you should always have in your kitchen There are many challenges that come with living healthy. But one thing that comes up […]
8 foods that can give you nightmares and sleepless nights
8 foods that can give you nightmares and sleepless nights The food we eat literally becomes who we are, and influences our physical, mental, and […]
4 tips to identify frozen food gone bad
4 tips to identify frozen food gone bad A freezer is super handy for freezing any kind of food. Be it meat, bread or leftovers, […]
5 foods you should never reheat in the oven
5 foods you should never reheat in the oven Let’s accept it, that it has happened to all of us when we are left with […]